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10K - a - Day

Walking (United States)

Summary

Members striving to walk 10,000 steps within one day, every day! Read Full...

Workout Stats

Gym / Health Club:	8
Run:	90
Walk:	6

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Usage Stats

MapMyPoints:	1295
# Routes:	56
# Workouts:	104
Total Dist.:	362.90 mi.
Energy Burned:	37,685 (kcal)

Green Stats

Total Days:	83
Total Dist.:	362.90 mi.
Gas Saved:	20.16 gallons
US$ Saved:	$70.16
Carbon Offset:	390.3 lbs. CO2

Discussion Forum

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running by: lbarrett83 - Sep 15 2009, 12:24PM
Hi, So generally I have always played sports and recently have started running. However, when I do run I tend to find that my lower calf tighten... Reply | Read

I need help, please+ by: lalagogo - Jun 16 2009, 1:25AM
I was so excited to find this program, but nothing is working and I'm feeling very frustrated. I started some weightloss/running... Reply | Read

sodbury slog gloucester, any1 know when it is? by: mundayhelen - May 5 2009, 5:11AM
hi my husband is wanting to do the 2009 sodbury slog and im just wondering if anybody knows when it is this year??? i know it was november last year... Reply | Read

Help weight gain!! by: rita9 - Apr 29 2009, 8:51PM
Thanks for your comments, i will try the 6meals a day at the moment i have the 3 main meals and then something like a apple for afternoon tea and the... Reply | Read

Help weight gain!! by: Trainbellsway - Apr 29 2009, 6:36PM
If possible, go see a nutritionist/Registered Dietitian. I managed to gain 5 pounds every year for 4 years straight training for a marathon each... Reply | Read

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Recent Activity

3 days, 12 hrs	emilyward has updated Regular Walk
3 days, 12 hrs	emilyward logged Copy of 2009/11/26 . 4.47 mi. 13:25 01:00:00

Full Description

We are striving to walk 10,000 steps within one day each and every day. What a challenge! You are so welcome to join this group in supporting one another and discussing the successes and difficulties in meeting this challenge.