(3)The trees are blooming and the snow is melting. It seemed like the perfect time of year to review trail shoes for those of you who want to enjoy your runs in a more natural setting. (More)
The Vertical Learning Curve
(3)From rookie to racer in one easy purchase, experience is extra. (More)
2008 Boston Marathon
(4)I didn’t want to think about hydration or nutrition any longer. I missed a few aid stations in the last few miles, simply because I didn’t notice them until I was running through the aftermath of crushed cups. (More)
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