Chicken Adobo
(Serving Size:
157
gram(s)
)
Calories: 143.5 kCal Total Fat: 14.5 g Total Carbs: 1.0 g Protein: 30.0 g
Created by: GimpyRunner
Calories: 143.5 kCal Total Fat: 14.5 g Total Carbs: 1.0 g Protein: 30.0 g
Created by: GimpyRunner
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Description
Made with boneless, skinless chicken breast tenders, canola oil, garlic, soy sauce, vinegar, water, dried bay leaves, peppercorns.| Nutrition Facts | |
|---|---|
| Serving Size 157 g | |
| Amount Per Serving | |
| Calories 143.5 | Calories from Fat 130.5 g (90.9%) |
| % Daily Value * | |
| Total Fat 14.5 g | 22% |
| Saturated Fat 0.0 g | 0% |
| Monounsaturated Fat 9.0 g | |
| Polyunsaturated Fat 4.0 g | |
| Trans Fat 0.0 g | |
| Cholesterol 25.0 mg | 8% |
| Sodium 1,865.2 mg | 77% |
| Potassium 12.0 mg | < 1% |
| Total Carbohydrate 1.0 g | < 1% |
| Dietary Fiber 0.1 g | < 1% |
| Sugars 0.0 g | |
| Protein 30.0 g | 60% |
| Vitamin A | 0% |
| Vitamin C | 1% |
| Calcium | 1% |
| Iron | 6% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Who Else Ate this Food?
1darius ate Chicken Adobo
05/16/2012 for Other
Poytrek ate Chicken Adobo
05/09/2012 for Other
benicia25 ate Chicken Adobo
05/08/2012 for Other
marquisj1986 ate Chicken Adobo
04/06/2012 for Other
Hanginkaayo ate Chicken Adobo
04/02/2012 for Other
dizypinoy ate Chicken Adobo
03/21/2012 for Lunch
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