Wheat Toast
(Serving Size:
1
slice(s)
)
Calories: 65.0 kCal Total Fat: 1.5 g Total Carbs: 12.0 g Protein: 4.0 g
Created by: stephanie_alaniz
Calories: 65.0 kCal Total Fat: 1.5 g Total Carbs: 12.0 g Protein: 4.0 g
Created by: stephanie_alaniz
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| Nutrition Facts | |
|---|---|
| Serving Size 1 sl. | |
| Amount Per Serving | |
| Calories 65.0 | Calories from Fat 13.5 g (20.8%) |
| % Daily Value * | |
| Total Fat 1.5 g | 2% |
| Saturated Fat 0 g | 0% |
| Monounsaturated Fat 0 g | |
| Polyunsaturated Fat 0.5 g | |
| Trans Fat 0 g | |
| Cholesterol 0.0 mg | 0% |
| Sodium 90.0 mg | 3% |
| Potassium 0 mg | 0% |
| Total Carbohydrate 12.0 g | 4% |
| Dietary Fiber 2.0 g | 8% |
| Sugars 2.0 g | |
| Protein 4.0 g | 8% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 6% |
| Iron | 10% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
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