Sandwich
(Serving Size:
1
serving(s)
)
Calories: 423.4 kCal Total Fat: 14.3 g Total Carbs: 50.1 g Protein: 24.9 g
Created by: anonymous
Calories: 423.4 kCal Total Fat: 14.3 g Total Carbs: 50.1 g Protein: 24.9 g
Created by: anonymous
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Description
Whole Wheat Bread 3 Slices lean meat Salad Greens Mayonaise Mustard| Nutrition Facts | |
|---|---|
| Serving Size 1 svg. | |
| Amount Per Serving | |
| Calories 423.4 | Calories from Fat 128.7 g (30.4%) |
| % Daily Value * | |
| Total Fat 14.3 g | 22% |
| Saturated Fat 2.9 g | 14% |
| Monounsaturated Fat 3.2 g | |
| Polyunsaturated Fat 3.2 g | |
| Trans Fat 0 g | |
| Cholesterol 42.5 mg | 14% |
| Sodium 1,633.0 mg | 68% |
| Potassium 595.0 mg | 17% |
| Total Carbohydrate 50.1 g | 16% |
| Dietary Fiber 6.3 g | 25% |
| Sugars 1.0 g | |
| Protein 24.9 g | 49% |
| Vitamin A | 30% |
| Vitamin C | 10% |
| Calcium | 5% |
| Iron | 22% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
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