Cereal
(Serving Size:
0.3
kilogram(s)
)
Calories: 173.0 kCal Total Fat: 2.4 g Total Carbs: 31.7 g Protein: 6.3 g
Created by: ecg6541
Calories: 173.0 kCal Total Fat: 2.4 g Total Carbs: 31.7 g Protein: 6.3 g
Created by: ecg6541
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Description
200 gr Cereal 300 ml Milk| Nutrition Facts | |
|---|---|
| Serving Size 0.3 kg | |
| Amount Per Serving | |
| Calories 173.0 | Calories from Fat 21.6 g (12.5%) |
| % Daily Value * | |
| Total Fat 2.4 g | 3% |
| Saturated Fat 1.4 g | 7% |
| Monounsaturated Fat 0 g | |
| Polyunsaturated Fat 0 g | |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Potassium 0 mg | 0% |
| Total Carbohydrate 31.7 g | 10% |
| Dietary Fiber 0 g | 0% |
| Sugars 0 g | |
| Protein 6.3 g | 12% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 30% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Who Else Ate this Food?
peterd1947 ate Cereal
05/26/2012 for Other
katielee20 ate Cereal
05/26/2012 for Other
sharbecker ate Cereal
05/25/2012 for Other
grammysued ate Cereal
05/24/2012 for Other
Bird59 ate Cereal
05/24/2012 for Other
grammysued ate Cereal
05/24/2012 for Other
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