Find a Training Plan

Use the form below to search for some great Training Plans. Training Plans can be used to help you meet your goal of completing your first marathon, getting fit, etc...

Results (3 Found)

Training Plan	Type	Duration	Difficulty	Actions
BASIC: 10K in 8 Weeks The "BASIC: 10K in 8 Weeks" will get you to the finish line for your first 10K. Each week begins with a day of strength and flexibility conditioning and ends with a medium intensity run.	Running > 10K Run	56 days	easy	» View this Training Plan » View Training Group
MapMyRun Beginner 10K Program (8 Weeks) Completing this program offers novice runners a basic eight-week training schedule to help them get to the finish line of their first 10K!	Running > 10K Run	56 days	easy	» View this Training Plan » View Training Group
MapMyRun PR 10K Training Plan for Intermediate Runners You have already completed a few 10k and 5K races, and you are now aiming to set a PR in your next 10K race. To achieve your PR, you are going to need to incorporate a variety of Tempo Runs, Speed Work, and Long Runs into your training.	Running > 10K Run	56 days	intermediate	» View this Training Plan » View Training Group