Silver Membership keith.lyles

Ankeny, Iowa

Please visit my website.

Profile

I live in the Des Moines area with my wife Holly and daughter Ellie.

I love running and consider myself a true life long runner.

Details

Hometown: Lake Zurich
Gender: M

Trophy Case

This trophy was awarded for completing the Personal Goal: Lose Weight in 30 Days challenge on Sunday, March 8th, 2009!
This trophy was awarded for completing the Run 100 Miles in 30 Days challenge on Sunday, March 22nd, 2009!
This trophy was awarded for completing the Personal Goal: Lose Weight in 15 Days challenge on Tuesday, March 24th, 2009!
This trophy was awarded for completing the Run 100 Miles in 30 Days challenge on Thursday, April 30th, 2009!
This trophy was awarded for completing the Run 100 Miles in 30 Days challenge on Saturday, May 30th, 2009!

User's Friends

User's Groups

Recent Activities

3 hrs, 24 mins ago keith.lyles has updated Regular Run
3 hrs, 24 mins ago keith.lyles logged Regular Run. 9.28 mi. 00:00 00:00:00
1 day, 16 hrs ago keith.lyles logged Regular Run. 9.28 mi. 00:00 00:00:00
3 days, 14 hrs ago keith.lyles logged Regular Run. 9.28 mi. 00:00 00:00:00
6 days, 3 hrs ago keith.lyles logged Regular Run. 9.28 mi. 00:00 00:00:00
  » Show More User History
 

Stats

MapMyPoints: 21805
Member Since: 03/22/2008
Total Maps: 52
Total Workouts: 529
Total Distance: 3,529.06 mi.
Total Burned: 351,625 (kcal)

Workout Summary

Gym / Health Club: 4
Run: 523
Sports / Activities: 2

Green Stats

Total Workout Days: 520
Distance Traveled: 3,529.06 mi.
Gas Saved: 196.06 gallons
Money Saved: $682.29
Carbon Offset: 3,795.7 lbs. of CO2

Best / Favorite Activities

Cycling: Intermediate

Gear

User Goals

Run 100 Miles in 30 Days

Details:The goal of this challenge is to travel a total of 150.00 mi..
Dates: 05/01/2009 to 05/30/2009
Percent Complete: 100%

Run 100 Miles in 30 Days

Details:The goal of this challenge is to travel a total of 100.00 mi..
Dates: 04/01/2009 to 04/30/2009
Percent Complete: 100%

Personal Goal: Lose Weight in 15 Days

Details:The goal of this challenge is to weigh 190.0 lbs..
Dates: 03/15/2009 to 03/24/2009
Percent Complete: 100%

Personal Goal: Lose Weight in 30 Days

Details:The goal of this challenge is to weigh 194.0 lbs..
Dates: 03/01/2009 to 03/08/2009
Percent Complete: 100%

Run 100 Miles in 30 Days

Details:The goal of this challenge is to travel a total of 100.00 mi..
Dates: 03/01/2009 to 03/22/2009
Percent Complete: 100%


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