Columbus, Ohio

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Gender: M

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Recent Activities

2 weeks, 5 days ago	Jeftrokat logged veterans day commute for the troops. 5.18 mi. 04:07 00:21:29
2 weeks, 5 days ago	Jeftrokat logged Commute. 7.64 mi. 04:27 00:34:01
3 weeks ago	Jeftrokat logged You\'d be crazy not to ride. 15.04 mi. 04:52 01:13:40
3 weeks, 1 day ago	Jeftrokat logged saturday angry commute . 3.07 mi. 04:46 00:14:41
3 weeks, 2 days ago	Jeftrokat logged commute. 5.27 mi. 04:34 00:24:09

» Show More User History

Stats

MapMyPoints: 3650
Member Since: 06/10/2007
Total Maps: 69
Total Workouts: 158
Total Distance: 1,535.75 mi.
Total Burned: 101,336 (kcal)

Workout Summary

Gym / Health Club: 11
Hike: 5
Road Cycling / Mountain Biking: 92
Run: 38
Sports / Activities: 3
Swim: 2
Walk: 7

Green Stats

Total Workout Days: 133
Distance Traveled: 1,535.75 mi.
Gas Saved: 85.32 gallons
Money Saved: $296.91
Carbon Offset: 1,651.8 lbs. of CO2

Gear

New Balance

Name	Type	Location	Dist.
09/30/2008 Route	Run	Columbus, Ohio	6.19 mi.
2008 Columbus Half-Marathon	Run	Columbus, Ohio	13.18 mi.
Around Schiller Park	Run	Columbus, Ohio	2.64 mi.
Becky and Phil's Neighborhood and Dunwoody Park	Run	Atlanta, Georgia	3.36 mi.
Cedar Jackson - Grant	Run	Columbus, Ohio	1.59 mi.
Central Bexley Loop - Main and Gould	Run	Columbus, Ohio	3.81 mi.
Down Neil and Back	Run	Columbus, Ohio	1.74 mi.
Full Bexley Loop	Run	Columbus, Ohio	8.02 mi.
Gas Station Banana 5k Practice	Run	Columbus, Ohio	3.13 mi.
Goodale Park Lap	Run	Columbus, Ohio	0.95 mi.
Livingston path and back, commonwealth loop	Run	Columbus, Ohio	5.21 mi.
Me & Mer First Time	Run	Columbus, Ohio	3.40 mi.
Mer's House around N. Bexley	Run	Columbus, Ohio	1.97 mi.
Nearly Full Bexley Loop and S Columbia	Run	Columbus, Ohio	7.87 mi.
North Bexley Loop - Maryland and Roosevelt	Run	Columbus, Ohio	2.58 mi.
North Central Bexley Loop - Maryland/Main and Gould	Run	Columbus, Ohio	4.57 mi.
Parkview Mile	Run	Columbus, Ohio	0.98 mi.
Run For The Rainbow	Run	New Albany, Ohio	3.00 mi.
Schiller Park Loop East	Run	Columbus, Ohio	2.74 mi.
Symmetrical 5k Bexley	Run	Columbus, Ohio	3.07 mi.
The parks of the Near-East Side	Run	Columbus, Ohio	8.53 mi.
To YWCA gym and back	Run	Columbus, Ohio	2.29 mi.
Trying to find the park	Run	Columbus, Ohio	2.76 mi.
We got lazy	Run	Columbus, Ohio	2.13 mi.
West Athens Hills	Run	Athens, Ohio	2.59 mi.
West Bexley and Jeffrey Park	Run	Columbus, Ohio	6.11 mi.

Name	Type	Location	Dist.
04/17/2009 Route	Bike Ride	Columbus, Ohio	19.19 mi.	1
06/30/2009 Three Creeks-Groveport-Reynoldsburg	Bike Ride	Columbus, Ohio	29.60 mi.	0
08/13/2008 First Israeli Bike Ride	Bike Ride	Golan Heights, Israel	7.39 mi.	0
08/19/2008 Wadi Bike	Bike Ride	Negev Desert, Israel	7.79 mi.	0
50 Miler	Bike Ride	Columbus, Ohio	43.85 mi.	0
Bexley - Goodale	Bike Ride	Columbus, Ohio	5.75 mi.	0
Bexley - Goodale - Maria - Back	Bike Ride	Columbus, Ohio	14.24 mi.	0
Bexley Path-Goodale Park-Park's House-High&Broad	Bike Ride	Columbus, United States	8.58 mi.	0
Bike to Park and Orn's	Bike Ride	Columbus, Ohio	13.28 mi.	0
Breast Cancer Awareness Ride 2008	Bike Ride	New Albany, Ohio	23.56 mi.	0
Broad to Olentangy Trail to Jon's	Bike Ride	Columbus, Ohio	7.91 mi.	0
Central Library - Bexley	Bike Ride	Columbus, Ohio	2.88 mi.	0
East Side Bike Path Loop	Bike Ride	Columbus, Ohio	9.43 mi.	0
Entire Olentangy-Scioto Bikeway	Bike Ride	Columbus, Ohio	43.71 mi.	0
ESL to Lunch City	Bike Ride	Columbus, Ohio	2.75 mi.	0
Gateway, Comfest, Home	Bike Ride	Columbus, Ohio	10.85 mi.	0
Home-Parents'-Henderson via Olentangy Path	Bike Ride	Columbus, Ohio	32.73 mi.	0
long wednesday bikeride	Bike Ride	Columbus, Ohio	39.93 mi.	0
Longest Ride Yet	Bike Ride	Columbus, Ohio	32.45 mi.	1
North Path to Clintonville	Bike Ride	Columbus, Ohio	14.40 mi.	0
OTE to ESL	Bike Ride	Columbus, Ohio	6.55 mi.	0
Post Industrial Tour - Also to Parent's House	Bike Ride	Columbus, Ohio	14.59 mi.	0
Poudre Trail	Bike Ride	Fort Collins, Colorado	18.69 mi.	0
San Francisco by bike, featuring Golden Gate Bridge and Sausalito	Bike Ride	San Francisco, California	24.13 mi.	0
South Columbus Scioto Route	Bike Ride	Columbus , Ohio	10.56 mi.	0

Name	Type	Location	Dist.
08/16/2008 Sabbath Stroll	Walk	Jerusalem, Israel	3.21 mi.
Callery Hop	Walk	Columbus, Ohio	1.49 mi.
Cool Down Walk	Walk	Columbus, Ohio	1.42 mi.
Red White Boom	Walk	Columbus, Ohio	4.73 mi.
To Aladin's and Back	Walk	Columbus, Ohio	4.42 mi.

Name	Type	Location	Dist.
Walking to Gateway	Commute	Columbus, Ohio	0.97 mi.
08/18/2008 Masada Climb	Hike	Masada, Israel	3.56 mi.
11/23/2008 Route	Hike	Chillicothe, Ohio	11.08 mi.

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