Virginia Beach, Virginia

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Gender: M

2 weeks, 4 days ago	navyrunner25 logged run in the remnants of tropical storm ida. 4.08 mi. 00:00 00:00:00
2 weeks, 6 days ago	navyrunner25 logged Regular Walk. 0.30 mi. 00:00 00:00:00
2 weeks, 6 days ago	navyrunner25 logged Regular Run. 5.20 mi. 00:00 00:00:00
3 weeks, 2 days ago	navyrunner25 logged row at gym. 4.16 mi. 07:13 00:30:00
3 weeks, 2 days ago	navyrunner25 has updated CARDIO AT GYM

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Happy Wife
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My wife is happy I'm using Febreze Sport (More)

It was a cold and windy day
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Running my usual bridge run on a cold day, which I have never done before. Windy too. (More)

Getting back in shape
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