St. Catharines, Ontario

I started running to get back into shape so that I could spend the rest of my life feeling physically fit every day.

Profile

I am a small business owner. I market lifestyle apparel brands.

Details

Hometown: St. Catharines
Hobbies: My wife and kids take up most of my spare time as they are all very active, but I do like to cook as a way to control what I am eating and to make sure the family is getting the best meals every day. No fast food on my watch!
Gender: M
Strengths: I am an optimist. I believe I can, therefore I do.

Personal Details

Education: College Degree
Occupation: Marketing
Employment Status: Self-Employed
Marital Status: Married
Have Kids: Yes, At Home Full-Time

My Lifestyle

Diet: Generally Healthy Diet
Smoke: I Do Not Smoke. I Do Not Like To Be Around Smokers.
Drink: Social Drinker
Activity: I Engage In Fitness Activities Every Day

Best / Favorite Activities

Running: Intermediate
Ice/Roller Hockey: Intermediate
Golf: Intermediate

Racing Highlights:

2008 - 1st Place Sample Race 2007 - 3rd Place Sample Race

Name	Type	Location	Dist.
10km in wine country	Run	St. Catharines, Ontario	6.25 mi.
7km vinyard run	Run	St. Catharines, Ontario	4.70 mi.
big valley	Run	St. Catharines, Ontario	4.46 mi.
sawmill	Run	St. Catharines, Ontario	10.88 mi.
Thanksgiving fishing trip run Buckhorn	Run	Buckhorn, Ontario	4.87 mi.
Wine route # 2	Run	St. Catharines, Ontario	6.25 mi.

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