Buena, New Jersey

Profile

This user has not provided a description for their profile...

Details

Gender: M

User's Friends

fb.TaylB.4

xrjay7

Recent Activities

1 day, 14 hrs ago	llsouder logged to the dam. 3.52 mi. 18:45 01:06:00
1 day, 14 hrs ago	llsouder logged run with Chris. 3.89 mi. 11:34 00:45:00
3 days, 19 hrs ago	llsouder logged run with jay. 3.89 mi. 12:50 00:50:00
1 week, 6 days ago	llsouder logged run to concrete plant. 2.46 mi. 13:25 00:33:00

» Show More User History

Comments (0)

No Comments Available... Be the First to Add One Now!

Please login or register to leave a Comment.

view all Recent walking Forums

	Help with mapping needed. How to go back down same road after a loop. posted in: Running Routes
	sonemeescer posted in: General Fitness and Nutrition
	Need Suggestions For Maintaining A Regular Walking Routine posted in: Walkers's Forum
	Interval workout ideas-10ker posted in: Runner's Training Tips
	Earphones for mp3 player posted in: Running Gear
	Calling all Blog Walkers posted in: Walkers that Blog

Search our Forum | Post New

all stories Featured Stories

Staying alive through running and walking
Rate Me!

(11)
How I use running/ walking as a form of therapy (More)

Product Review: Trail Shoes
Rate Me!

(3)
The trees are blooming and the snow is melting. It seemed like the perfect time of year to review trail shoes for those of you who want to enjoy your runs in a more natural setting. (More)

Six Steps To Solo Marathon Training
Rate Me!

(24)
The following are six simple tips that I think can give further purpose to solo marathon training and/or solo running in general. (More)

Do you have a Story? Submit it today!

llsouder