Black Mountain, North Carolina

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view all Recent walking Forums

	Vibram Five Finger Shoes posted in: Running Gear
	Brand new to this ... with a question posted in: Runner's Training Tips
	Sneezing fits after running? posted in: General Fitness and Nutrition
	Looking for walking partner(s) for North Phoenix area! posted in: Walkers's Forum
	New to Ada,Mi posted in: Walkers that Blog
	Importing Google files posted in: Running Routes

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Lost in Nassau
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A 17 mile run on my vacation turns into a memory for a lifetime. (More)

My First Race
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I lost 85 plus pounds in the last 5 months, and started running in order to help me reach my fitness goals. At the encouragement of my dear friend, I decided to run a 5K. Here is my story . . . (More)

How a t-shirt is changing my life
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Motivational t-shirt is helping me win the mental battle with myself to stay focused on achieving daily goals. The shirt reminds me that the only thing between me and my goals is myself. (More)

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