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Ellicott City, Maryland

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Gender: M

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	Vibram Five Finger Shoes posted in: Running Gear
	Sneezing fits after running? posted in: General Fitness and Nutrition
	Top Tips for Newbies, Beginners and Intermediate Runners posted in: Runner's Training Tips
	Looking for walking partner(s) for North Phoenix area! posted in: Walkers's Forum
	New to Ada,Mi posted in: Walkers that Blog
	Importing Google files posted in: Running Routes

Sunday morning quickie
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Quick ride fil;led with wrong turns and bad drivers... (More)

It was a cold and windy day
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Running my usual bridge run on a cold day, which I have never done before. Windy too. (More)

I get to pick next week.
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Not as good as everyone said... (More)

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