I enjoy to run, bike, and martial arts. I'm planning on completing some triathlons this year. I would like to do a half by September but for right now I'm working up to just some sprints and olympic distance.
Lost in Nassau (7)
A 17 mile run on my vacation turns into a memory for a lifetime. (More) How a t-shirt is changing my life (3)
Motivational t-shirt is helping me win the mental battle with myself to stay focused on achieving daily goals. The shirt reminds me that the only thing between me and my goals is myself. (More) Rob's Ironman Florida 2007 (32)
Rob's Ironman Florida 2007
An inside look to IRONMAN. (More)
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