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Walked 3.24 km on 2/1/16

Distance

2.01mi

Steps

4967

Duration

24:46

Avg Pace

12:18

kCal

218
Power Walk
Walk: Power Walk
Source
Map My Fitness MapMyRun iPhone
Notes
Ran for most of the while after a very very long time. Felt great as the weather was pleasant. Good for a morning 5:30 am start after stretchings. But felt bad that my pace has gone haywire. Need to regularly improve. Have a 10k in target.
Feb. 1, 2016 at 5:32 a.m. by Reba69345933
Current Points
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Current Awards
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Gear Used
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Time
Start 5:32 a.m.
Active 24:46
Total 24:48
Elevation
Gain 60 ft
Start 236 ft
Max 239 ft
Pace Cadence
Avg 12:18 min/mi 0.0 rpm
Min -- --
Max 06:13 min/mi --

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