beach run day 2
10 mph n head wind....3 sets of 20 pu/ 100 crunches - a 3 mi running route in Surf City, North Carolina
Route Location
Start Lat/Lng: (34.414820000000006, -77.56274)
City: Surf City
Country Name: the United States
Country Code: US
State Code: NC
State Name: North Carolina
Postal Code: 28445
Route Stats
Activity: Running
Distance: 3 mi
Max Elevation: 8.97 meters
Elevation Gain / Total Ascent: 17.9 meters
Data Source: MapMyRUN:RE
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