Coach Kyle's workout #2
5 minute warm-up 20 minutes at 85% of race effort cool down. - a 4.4 mi running route in Ottawa, Canada
Route Location
Start Lat/Lng: (45.3725700639, -75.78128403979997)
City: Ottawa
Country Name: Canada
Country Code: CA
State Code:
State Name:
Postal Code: K2B 5J7
Route Stats
Activity: Running
Distance: 4.4 mi
Max Elevation: 75.49 meters
Elevation Gain / Total Ascent: 35.6 meters
Data Source: MapMyRUN:RE
Discover more Walks