Rainy day
Nice rainy day run. Mostly easy going on the trail around Ada Hayden. Take the upland trail around the back of the park. Great views from there. When you hit the North West corner of the lake do wind sprints up and down the giant mound of dirt. Do the same at the seating area at the top of the upland trail.. Fun times in the rain and I had the place to myself. - a 4.1 mi running route in Ames, Iowa
Route Location
Start Lat/Lng: (42.05929, -93.63791)
City: Ames
Country Name: the United States
Country Code: US
State Code: IA
State Name: Iowa
Postal Code: 50010
Route Stats
Activity: Running
Distance: 4.1 mi
Max Elevation: 294.10999999999996 meters
Elevation Gain / Total Ascent: 39.1 meters
Data Source: MapMyRUN:RE
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