7 miles in 1 hour
My target is to run this course in 1 hour to achieve a race pace of 8.5 mins per mile. My objective is to run a sub 4 marathon - a 7 mi running route in Ayr, the United Kingdom
Route Location
Start Lat/Lng: (55.467020000000005, -4.6401)
City: Ayr
Country Name: the United Kingdom
Country Code: GB
State Code:
State Name:
Postal Code:
Route Stats
Activity: Running
Distance: 7 mi
Max Elevation: 33.26 meters
Elevation Gain / Total Ascent: 56.1 meters
Data Source: MapMyFITNESS:RE
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