Popular Workouts and the Top Training Trails and Parks in Ames, IA
A route mapped on Sat Jun 16 2012 in Ames, IA
A 7.05 mi run mapped on Fri Jun 22 2012 in Ames, IA
A 7.18 mi run mapped on Wed Jun 20 2012 in Ames, IA
4k in Altoona in Altoona, IA
A 2.93 mi run mapped on Tue Jun 19 2012 in Ankeny, IA
3.5 in Grimes, IA
2.5 quick run in Grimes, IA
4.72k run in Hubbard in Hubbard, IA
A route mapped on Sun Jun 17 2012 in Des Moines, IA
A route mapped on Sat Jun 16 2012 in State Center, IA
4 mile Polk/Grand/42nd in Des Moines, IA
Scott's Special 10K in Des Moines, IA
2.51 mile run in Huxley, IA
A route mapped on Wed Jun 13 2012 in Ames, IA
7.03k run around Hubbard perimeter in Hubbard, IA
Dam to Dam 2012--Prelim in Johnston, IA
about 8k in Des Moines, IA
Vardo 9-miler 09/4/2012 in Ames, IA
Vardo 5-miler 09/03/2013 in Ames, IA
FOur miles in Des Moines, IA