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Since the early 70's, the Riverbend Striders has been an integral part of the running scene in Michi...
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The record setting bad-asses of the St. Andrew's track team.
 

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read General Fitness and Nutrition RSS for General Fitness and Nutrition
Have a general fitness question or insight? Want to talk gels or protein bars? What do you consider as a good training diet? 		read What to eat and drink before a big morning run

by: Free Member ianianian
posted: 07/23/2008
 95 705