(4)I didn’t want to think about hydration or nutrition any longer. I missed a few aid stations in the last few miles, simply because I didn’t notice them until I was running through the aftermath of crushed cups. (More)
Why Do I Run?
(6)What we say to ourselves when we run, may help us keep running (More)
Product Review: Trail Shoes
(3)The trees are blooming and the snow is melting. It seemed like the perfect time of year to review trail shoes for those of you who want to enjoy your runs in a more natural setting. (More)
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