Description
This group is to help other overweight members network and encourage each other become healthy and lose weight.
Here we can ask questions and share thoughts on how to start and stay motivated to continue living a healthier life.
Group Members
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Workout Summary
Gym / Health Club: 360
Hike: 9
Road Cycling / Mountain Biking: 140
Run: 92
Sports / Activities: 7
Swim: 59
Walk: 578
Group Activity Feed
| 12 hrs, 3 mins ago |
AddyPeek logged Week 2 walk around the block. 0.82 mi. 18:18 00:15:00 |
| 12 hrs, 4 mins ago |
AddyPeek logged Week 2 walk around the block. 0.82 mi. 18:18 00:15:00 |
| 12 hrs, 8 mins ago |
AddyPeek logged Week 2 walk around the block. 0.82 mi. 18:18 00:15:00 |
| 16 hrs, 4 mins ago |
LEDeYoung logged Aerobic - Spinning. 0.00 mi. 00:00 01:00:00 |
| 1 day, 14 hrs ago |
LEDeYoung logged Laps / Swimming Pool. 0.00 mi. 00:00 00:35:00 |
| 2 days, 12 hrs ago |
LEDeYoung logged Cardio - Elliptical. 2.07 mi. 14:28 00:30:00 |
| 2 days, 14 hrs ago |
AddyPeek logged Week 2 walk around the block. 0.82 mi. 18:18 00:15:00 |
| 2 days, 15 hrs ago |
jeepbrat logged Weights - Biceps, Triceps, Shoulders. 0.00 mi. 00:00 00:15:00 |
| 2 days, 15 hrs ago |
jeepbrat logged Stationary Bike. 0.00 mi. 00:00 00:25:00 |
| 2 days, 15 hrs ago |
jeepbrat logged Weights - Arms, Shoulders. 0.00 mi. 00:00 00:15:00 |
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Recent Posts
by: jacy - Jan 6 2009, 3:30PM
LEDeYoung It's a pleasure to talk about running to you, It's my favorite subject. I can say that to arrive at any place you need to start with a step. Begin slowly and increase the distance only when you think you are able to. Be patient and follow a schedule without failling. But remember that something that is easy for me could be different to you. I advice you to trainning, and trainning, and trainning, and the goal will come. Don't forget to be patient. Jacy
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by: LEDeYoung - Jan 5 2009, 10:38PM
Hello Jacy,
Am not good at running working at getting back at it. I do enjoy cycling every weekend I go riding. This weekend do have 60 mile planned to get ready for the MS150 ride with is a 2 day event.
Maybe you can give me some tips on running.
Lydia
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by: jacy - Jan 5 2009, 5:25AM
I'm from Brazil and I have been running since I was 16. I'm 37 now. I work in a boat and sometimes are difficult to do sports, but when i have time i do it. I have already made five marathons and i hope never stop to run, I need to run, I used to it. I can't think about myself without running. I'll love to share my runnings speriences with you. Bye, Jacy.
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by: LEDeYoung - Jan 4 2009, 5:25PM
Hello English hopeful,
That is wonderful news on your weight lost. How did you do it? When I first started really working out I was at 210lbs - currently am at 172 still a long way for my goal of 140lbs.
First thing is take the word out diet out of your mind - it was the biggest mistake I did. Just watch what you eat I have fish at least 3 times a week not skipping meals. Do you enjoy cycling?
10k run is a great goal for May - take one step at a time. Do hope you keep posting.
Lydia
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by: LEDeYoung - Jan 4 2009, 5:19PM
Jacquie,
Same here glad to hear from you. Yes we will keep in touch hoping to make a visit to New York this summer maybe we can finally meet. I do have plans on doing several Tri Event work myself to Soma which is the 1/2 Ironman - if I feel am not ready this year I will do the 1/4 during the Soma Event.
My swimming is getting so much better. Today I did 1000 meter swim which took me 30 mins. Remember when I first started to post how I couldn't even do 300 meters in 30 mins. Also did 1 hour spin class today - it was a great day for working out.
I am so glad we keep in touch via posting you keep me going.
Lydia
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Group Usage Stats
MapMyPoints: 21065
Total Maps: 272
Total Workouts: 1245
Total Distance: 3,751.85 mi.
Total Burned: 324,099 (kcal)
Group Green Stats
Total Workout Days: 931
Distance Traveled: 3,751.85 mi.
Gas Saved: 3,259.24 gallons
Money Saved: $107,287.62
Carbon Offset: 596,864.4 lbs. of CO2
Group Goals
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