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The goal of this Challenge is to travel a total of 74.56 mi..
Como preparacion para el Camino de Santiago. Habría que hacer 120km en una semana, repartidos de la siguiente manera:
Training for "Camino de Santiago". You should walk 120km in one week.
| Week # | Mon | Tue | Wed | Thu | Fri | Sat | Sun | Total |
|---|---|---|---|---|---|---|---|---|
1 |
30 |
Rest |
30 |
Rest |
30 |
Rest |
30 |
120 |
Esta es la cuarta fase de 5:
This is the fourth step of 5:
-Fase 1: 120km/mes(month)
-Fase 2: 170km/mes(month)
-Fase 3: 210km/mes(month)
-Fase 4: 120km/semana(week)
-Fase 5: 180km/semana(week)
-Rest 1 week before departing
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