Calories: 130.0 kCal Total Fat: 2.0 g Total Carbs: 27.0 g Protein: 3.0 g
Created by: drea0903
Description
Quaker Oats 1 packet| Nutrition Facts | |
|---|---|
| Serving Size 35 g | |
| Amount Per Serving | |
| Calories 130.0 | Calories from Fat 18.0 g (13.8%) |
| % Daily Value * | |
| Total Fat 2.0 g | 3% |
| Saturated Fat 0.5 g | 2% |
| Monounsaturated Fat 0.5 g | |
| Polyunsaturated Fat 0.5 g | |
| Trans Fat 0.0 g | |
| Cholesterol 0.0 mg | 0% |
| Sodium 180.0 mg | 7% |
| Potassium 100.0 mg | 2% |
| Total Carbohydrate 27.0 g | 9% |
| Dietary Fiber 2.0 g | 8% |
| Sugars 12.0 g | |
| Protein 3.0 g | 6% |
| Vitamin A | 20% |
| Vitamin C | 0% |
| Calcium | 10% |
| Iron | 20% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
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