almonds
(Serving Size:
0.25
cup(s)
)
Calories: 170.0 kCal Total Fat: 15.0 g Total Carbs: 5.0 g Protein: 6.0 g
Created by: Surferweb
Calories: 170.0 kCal Total Fat: 15.0 g Total Carbs: 5.0 g Protein: 6.0 g
Created by: Surferweb
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| Nutrition Facts | |
|---|---|
| Serving Size 0.25 c. | |
| Amount Per Serving | |
| Calories 170.0 | Calories from Fat 135.0 g (79.4%) |
| % Daily Value * | |
| Total Fat 15.0 g | 23% |
| Saturated Fat 1.0 g | 5% |
| Monounsaturated Fat 0 g | |
| Polyunsaturated Fat 0 g | |
| Trans Fat 0.0 g | |
| Cholesterol 0.0 mg | 0% |
| Sodium 110.0 mg | 4% |
| Potassium 0 mg | 0% |
| Total Carbohydrate 5.0 g | 1% |
| Dietary Fiber 3.0 g | 12% |
| Sugars 1.0 g | |
| Protein 6.0 g | 12% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 8% |
| Iron | 6% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Who Else Ate this Food?
pdeugene ate almonds
05/26/2012 for Other
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