Old Fashioned Oats
(Serving Size:
0.5
cup(s)
)
Calories: 150.0 kCal Total Fat: 2.5 g Total Carbs: 27.0 g Protein: 5.0 g
Created by: anonymous
Calories: 150.0 kCal Total Fat: 2.5 g Total Carbs: 27.0 g Protein: 5.0 g
Created by: anonymous
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| Nutrition Facts | |
|---|---|
| Serving Size 0.5 c. | |
| Amount Per Serving | |
| Calories 150.0 | Calories from Fat 22.5 g (15.0%) |
| % Daily Value * | |
| Total Fat 2.5 g | 3% |
| Saturated Fat 0.5 g | 2% |
| Monounsaturated Fat 1.0 g | |
| Polyunsaturated Fat 1.0 g | |
| Trans Fat 0.0 g | |
| Cholesterol 0.0 mg | 0% |
| Sodium 0.0 mg | 0% |
| Potassium 0 mg | 0% |
| Total Carbohydrate 27.0 g | 9% |
| Dietary Fiber 4.0 g | 16% |
| Sugars 0.0 g | |
| Protein 5.0 g | 10% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 10% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Who Else Ate this Food?
chris1690 ate Old Fashioned Oats
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