Calzone
(Serving Size:
1
item(s)
)
Calories: 409.0 kCal Total Fat: 11.7 g Total Carbs: 52.0 g Protein: 15.0 g
Created by: MichShelly
Calories: 409.0 kCal Total Fat: 11.7 g Total Carbs: 52.0 g Protein: 15.0 g
Created by: MichShelly
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Description
spinach, red pepper, red onion, tomato sauce, mozz cheese| Nutrition Facts | |
|---|---|
| Serving Size 1 item | |
| Amount Per Serving | |
| Calories 409.0 | Calories from Fat 105.3 g (25.7%) |
| % Daily Value * | |
| Total Fat 11.7 g | 18% |
| Saturated Fat 4.9 g | 24% |
| Monounsaturated Fat 4.2 g | |
| Polyunsaturated Fat 1.4 g | |
| Trans Fat 0 g | |
| Cholesterol 61.0 mg | 20% |
| Sodium 474.0 mg | 19% |
| Potassium 0 mg | 0% |
| Total Carbohydrate 52.0 g | 17% |
| Dietary Fiber 3.3 g | 13% |
| Sugars 0 g | |
| Protein 15.0 g | 30% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 162% |
| Iron | 5% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Who Else Ate this Food?
vfioren ate Calzone
05/10/2012 for Other
bsmith172011 ate Calzone
05/04/2012 for Other
Wundy4 ate Calzone
05/03/2012 for Other
jaysucher ate Calzone
05/01/2012 for Other
saktemensikkert ate Calzone
04/23/2012 for Other
kdeegan24 ate Calzone
04/21/2012 for Other
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