Calories: 100.0 kCal Total Fat: 2.0 g Total Carbs: 5.0 g Protein: 13.0 g
Created by: COCindy
Description
Shamrock Farms| Nutrition Facts | |
|---|---|
| Serving Size 0.5 c. | |
| Amount Per Serving | |
| Calories 100.0 | Calories from Fat 18.0 g (18.0%) |
| % Daily Value * | |
| Total Fat 2.0 g | 3% |
| Saturated Fat 1.5 g | 7% |
| Monounsaturated Fat 0.0 g | |
| Polyunsaturated Fat 0.0 g | |
| Trans Fat 0.5 g | |
| Cholesterol 15.0 mg | 5% |
| Sodium 440.0 mg | 18% |
| Potassium 140.0 mg | 4% |
| Total Carbohydrate 5.0 g | 1% |
| Dietary Fiber 0.0 g | 0% |
| Sugars 4.0 g | |
| Protein 13.0 g | 26% |
| Vitamin A | 4% |
| Vitamin C | 0% |
| Calcium | 10% |
| Iron | 0% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Who Else Ate this Food?
ere1013 ate Cottage Cheese, Low-Fat
05/22/2012 for Other
rmlindstrom ate Cottage Cheese, Low-Fat
05/20/2012 for Other
sammyleigh83 ate Cottage Cheese, Low-Fat
05/16/2012 for Other
sammyleigh83 ate Cottage Cheese, Low-Fat
05/16/2012 for Other
jes27a9154 ate Cottage Cheese, Low-Fat
05/11/2012 for Lunch
divagrl27 ate Cottage Cheese, Low-Fat
05/09/2012 for Other
Upcoming Nutrition Features
Improved Search ResultsChoose Your Calorie Budget
Suggest Ideas, Get Help, or check out some Tutorials to get you started.
