Gumbo
(Serving Size:
1
serving(s)
)
Calories: 331.0 kCal Total Fat: 19.0 g Total Carbs: 9.0 g Protein: 31.0 g
Created by: snehila
Calories: 331.0 kCal Total Fat: 19.0 g Total Carbs: 9.0 g Protein: 31.0 g
Created by: snehila
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| Nutrition Facts | |
|---|---|
| Serving Size 1 svg. | |
| Amount Per Serving | |
| Calories 331.0 | Calories from Fat 171.0 g (51.7%) |
| % Daily Value * | |
| Total Fat 19.0 g | 29% |
| Saturated Fat 4.5 g | 22% |
| Monounsaturated Fat 7.5 g | |
| Polyunsaturated Fat 1.6 g | |
| Trans Fat 0 g | |
| Cholesterol 175.0 mg | 58% |
| Sodium 0 mg | 0% |
| Potassium 0 mg | 0% |
| Total Carbohydrate 9.0 g | 3% |
| Dietary Fiber 2.7 g | 10% |
| Sugars 0 g | |
| Protein 31.0 g | 62% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 0% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Who Else Ate this Food?
christindmiller ate Gumbo
05/22/2012 for Other
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05/20/2012 for Other
fb.CatheriM.795 ate Gumbo
05/12/2012 for Other
northernedge99 ate Gumbo
05/07/2012 for Other
northernedge99 ate Gumbo
05/06/2012 for Other
GreenEyedTiger ate Gumbo
05/04/2012 for Other
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