Sarah Clarice's Scallop&Chick~Sea��CrabCheesyRagu�� Alfredo
(Serving Size:
276
gram(s)
)
Calories: 171.0 kCal Total Fat: 9.0 g Total Carbs: 3.0 g Protein: 36.0 g
Created by: hochfoiksho
Calories: 171.0 kCal Total Fat: 9.0 g Total Carbs: 3.0 g Protein: 36.0 g
Created by: hochfoiksho
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Description
Doctored Cheesy Ragu® Classic Alfredo sauce, smothering Ocean Market Scallops &Chicken of Sea® Premium, Wild Caught, Crab Meat over Pasta....(Pasta is not added to calculations.of Nutritional facts.) 1/4 cup is 61 g serving size of alfredo sauce. approx 210 grams of seafood meats... in calculations| Nutrition Facts | |
|---|---|
| Serving Size 276 g | |
| Amount Per Serving | |
| Calories 171.0 | Calories from Fat 81.0 g (47.4%) |
| % Daily Value * | |
| Total Fat 9.0 g | 13% |
| Saturated Fat 2.5 g | 12% |
| Monounsaturated Fat 0 g | |
| Polyunsaturated Fat 0 g | |
| Trans Fat 0 g | |
| Cholesterol 192.0 mg | 64% |
| Sodium 791.0 mg | 32% |
| Potassium 30.0 mg | < 1% |
| Total Carbohydrate 3.0 g | 1% |
| Dietary Fiber 0.0 g | 0% |
| Sugars 0 g | |
| Protein 36.0 g | 72% |
| Vitamin A | 4% |
| Vitamin C | 0% |
| Calcium | 3% |
| Iron | 2% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
Who Else Ate this Food?
hochfoiksho ate Sarah Clarice's Scallop&Chick~Sea®CrabCheesyRagu® Alfredo
02/13/2012 for Dinner
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