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rsespaniak mapped the route Run to the Summer Steamer in Arlington, MA
Arlington, MA
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07/10/2011 7:08 a.m.
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rsespaniak mapped the route iMapMyRUN+: Jul 2, 2011 10:58 AM in Auburndale, MA
Arlington, MA
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07/02/2011 7:58 a.m.
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rsespaniak logged a workout named Morning run w/Ray. 4.05 mi. 11:16 00:45:38
Arlington, MA
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06/09/2010 6:40 a.m.
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rsespaniak logged a workout named Easy Cardio. 2.52 mi. 11:54 00:30:00
Arlington, MA
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06/08/2010 5:34 a.m.
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rsespaniak logged a workout named Morning run. 4.05 mi. 10:43 00:43:32
Arlington, MA
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06/07/2010 5:37 a.m.
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rsespaniak logged a workout named Morning Run in VT. 6.74 mi. 12:11 01:22:16
Arlington, MA
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06/05/2010 6:07 a.m.
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rsespaniak logged a workout named Morning Run. 4.05 mi. 11:19 00:45:52
Arlington, MA
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06/02/2010 3:29 a.m.
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rsespaniak logged a workout named Around the Lakes with Ray. 5.83 mi. 12:04 01:10:21
Arlington, MA
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05/31/2010 7:14 a.m.
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rsespaniak logged a workout named Kayaking on the Ipswich. 6.00 mi. 30:00 03:00:00
Arlington, MA
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05/31/2010 7:12 a.m.
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rsespaniak logged a workout named Run around the Lakes. 5.83 mi. 11:00 01:04:11
Arlington, MA
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05/29/2010 6:55 a.m.
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rsespaniak logged a workout named Easy Cardio. 2.48 mi. 12:04 00:30:00
Arlington, MA
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05/28/2010 5:07 a.m.
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rsespaniak logged a workout named Morning Run. 4.05 mi. 11:13 00:45:28
Arlington, MA
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05/27/2010 3:38 a.m.
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rsespaniak logged a workout named Easy Cardio. 2.47 mi. 12:07 00:30:00
Arlington, MA
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05/26/2010 5:04 a.m.
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rsespaniak logged a workout named Morning run. 4.05 mi. 10:43 00:43:29
Arlington, MA
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05/25/2010 4:06 a.m.
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rsespaniak logged a workout named Berkshire morning run. 5.14 mi. 12:04 01:02:10
Arlington, MA
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05/22/2010 5:36 a.m.
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rsespaniak logged a workout named SRR Thursday Night Run. 4.12 mi. 09:52 00:40:40
Arlington, MA
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05/20/2010 6:32 p.m.
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rsespaniak logged Post workout Yoga. 0.00 mi. 00:00 00:15:00
Arlington, MA
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05/19/2010 5:16 a.m.
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rsespaniak logged Easy Cardio. 2.41 mi. 12:25 00:30:00
Arlington, MA
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05/19/2010 5:15 a.m.
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rsespaniak logged Sugarloaf Marathon. 26.20 mi. 11:13 04:54:30
Arlington, MA
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05/16/2010 4:54 p.m.
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rsespaniak logged Morning run. 4.05 mi. 10:22 00:41:58
Arlington, MA
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05/12/2010 7:21 a.m.
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