Nail Gun Run
Starts with two hills up to the eastern prom and again from the Loring Memorial up North Street to Congress. When you get to East End Beach, a good way to end the run is to do light pole sprints. 5 reps sprint 1 pole, job 1 pole, then sprint 2 and jog 1. Name comes from a friend living on the route who is in the nail gun biz. - a 4.2 mi running route in Portland, Maine
Route Location
Start Lat/Lng: (43.658325127083295, -70.24951100349429)
City: Portland
Country Name: the United States
Country Code: US
State Code: ME
State Name: Maine
Postal Code: 04101
Route Stats
Activity: Running
Distance: 4.2 mi
Max Elevation: 41.72999999999999 meters
Elevation Gain / Total Ascent: 19.5 meters
Data Source: MapMyRun
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