June 28 2008
This was the most challenging walk so far this year namely because I incorporated stair training as well. I ran up 900 stairs at the Heron bridge (20 reps of 45 stairs). Exhilarating to say the least!! - a 15.1 mi walking route in Ottawa, Canada
Route Location
Start Lat/Lng: (45.3757470068331, -75.6607925891876)
City: Ottawa
Country Name: Canada
Country Code: CA
State Code: ON
State Name: ON
Postal Code: K1V7T2
Route Stats
Activity: Walking
Distance: 15.1 mi
Max Elevation: 98.33 meters
Elevation Gain / Total Ascent: 162.6 meters
Data Source: MapMyRun
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