YMCA to Linden West of Sanitas down Sunshine Canyon
3.5 wks after shoulder reconstruction: 0.5 wks until I can road run!
3:40 with chat and snack
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2162 cal
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max HR 160
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av HR 128 - a 12.1 mi walking route in Boulder, Colorado
Route Location
Start Lat/Lng: (40.0252154866804, -105.25674819946299)
City: Boulder
Country Name: the United States
Country Code: US
State Code: CO
State Name: Colorado
Postal Code:
Route Stats
Activity: Walking
Distance: 12.1 mi
Max Elevation: 2129.67 meters
Elevation Gain / Total Ascent: 486 meters
Data Source: MapMyRun
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