4 mile Interval training run: 1mile easy, 1 mod. hard, 1 easy, 1/2 mod. hard, 1/2 easy
A 2.2 mi running route in Springfield, Oregon
Route Location
Start Lat/Lng: (44.1348903434215, -122.90399909019472)
City: Springfield
Country Name: the United States
Country Code: US
State Code: OR
State Name: Oregon
Postal Code: 97478
Route Stats
Activity: Running
Distance: 2.2 mi
Max Elevation: 166.47 meters
Elevation Gain / Total Ascent: 12.9 meters
Data Source: MapMyRun
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