In's and Out's Interval training 5 laps
I sprint the outside circle and jog the inside. Repeat as many times as you want. This is 5 laps. - a 5.9 mi running route in St Cloud, Minnesota
Route Location
Start Lat/Lng: (45.5564994466743, -94.16321754455569)
City: St Cloud
Country Name: the United States
Country Code: US
State Code: MN
State Name: Minnesota
Postal Code: 56301
Route Stats
Activity: Running
Distance: 5.9 mi
Max Elevation: 316.99 meters
Elevation Gain / Total Ascent: 26 meters
Data Source: MapMyRun
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